My SSP- 24/7 Mental Health Counseling and Support for Students & ResidentsMYSSP_logo_-_blue

My Student Support Program (My SSP) is now available to CU Anschutz Students and Residents, offering free online mental health counseling and support resources. My SSP offers virtual, chat, and call options to connect students with counseling services, anytime, anywhere.

My SSP connects you to free, confidential mental health and wellbeing support, with options of using the My SSP app, telephone, or web. 

DisclaimerThe University of Colorado Denver|Anschutz Medical Campus does not own, sponsor, recommend, or endorse any of the health care providers available through the Lifeworks service.  Lifeworks is a wholly separate third party entity. It is your responsibility to carefully screen and review any information that Lifeworks asks you to review and to screen the profiles of and references of any mental health providers that you choose to provide personal information to before you engage with Lifeworks and use their services.  CU Student Affairs provides these resources and programs for use as referral only. By providing this information, the University assumes no financial or other responsibility for any relationship established by and between any University student and an individual, company or organization listed on the Lifeworks website.


How to connect:

My SSP App Set-up is Easy:My SSP QR code

  1. Search and download the My SSP App
  2. Open and proceed through the initial prompts
  3. Set up your Profile by selecting CU Anschutz and review the terms of use and consent
  4. If you are interested in wellness tips, accept push notifications
  5. You are ready to use My SSP!
    1. Ready to talk? Click the phone or chat icons in the top right-hand corner
    2. Explore the wellness content including assessments, podcasts, articles, webinars, and more!


My SSP App Info:

My SSP App Troubleshooting and FAQs

LIFT Virtual Fitness

Learn more about LIFT

Additional Information & Resources