We understand this year has been a difficult and stressful time for our campus and community. Collected on this page are a list of campus services available to help with everyday stressors and the added pressures our community could be facing. We want everyone on our campus to have access to the resources they need to feel supported and safe.
Join the virtual “Mindful Moment” guided meditation series, offered in 15-minute sessions Mondays at noon, and 5-minute sessions Tuesday and Thursday mornings at 7:50 a.m. Sessions touch on timely topics including stress management, relaxation and gratitude, and are led by the National Mental Health Innovation Center.