Hello! Every month, I scan the CU Anschutz and UCHealth newsrooms for the stories our readers tell me they care about most.
The technology is moving quickly. GLP-1 medications are reshaping weight loss conversations. Smartwatches now deliver real-time heart data. New cancer therapies and blood tests designed to detect disease earlier are advancing through clinical review.
We all want to understand what works — what’s worth paying attention to.
Across this month’s reporting, one pattern stood out.
Alongside breakthrough treatments and new tools, outcomes consistently improved when people stayed engaged in their health — physically, socially or mentally.
Not because health is fully within our control. It isn’t.
But because participation still plays a measurable role.
Movement when possible. Connection with friends and family. Sleep. Keeping note of physical and emotional changes to share with your doctor.
The science is advancing. Engagement remains part of the equation.
Ever wondered about eczema relief, supplements or spotting misinformation? Dr. Aimee Bernard answers these questions, and more, on our
Ask A Scientist YouTube channel — clearly and evidence-first.
If you'd like a better understanding of something you've read or heard about related to medicine and health in general, please email your question(s) to [email protected] (or just reply to this email).
HEALTH + WELLNESS ADVICE FROM OUR EXPERTS
Why ‘Skinny’ Culture is back. A CU Anschutz therapist shares her perspectives on celebrity culture, GLP-1s and taking up space in a world that profits from our shrinking.
Is dry winter skin bothering you? Prevention beats repair — take short showers, use gentle cleansers and moisturize within minutes of stepping out. And if your skin is particularly bothersome, it may be time to seek an expert's opinion.
Know your measles immunity status. If you were born between 1957–1989, you may have had only one vaccine dose. A 30‑second chat with your doctor can clarify.
New thumb arthritis surgery. UCHealth surgeons became the first in the western U.S. to perform a new joint replacement procedure designed for faster recovery and better function.
Heart disease looks different by sex. Declining estrogen and testosterone alters risk in ways many don’t anticipate. Prevention is not one-size-fits-all.
A transformational $15 million philanthropic investment from Tom and Cydney Marsico launched a new initiative now using artificial intelligence and advanced molecular tools to better understand pancreatic tumors and identify promising novel treatment targets.
This momentum is accelerating discovery and bringing new hope to patients and families.
Grab your food processor or blender to make homemade pesto with the heart-healthy addition of avocado. Toss with protein pasta and roasted veggies for a well-balanced and fulfilling meal and meet your protein, fiber and fat goals.
If you’d like these insights to keep landing in your inbox each month (and have a say in the topics that interest you most) you can subscribe in about 10 seconds.
Or simply reply to this email to send me a note. I always love hearing from our friends. - Julia
University of Colorado Anschutz Medical Campus
Office of Advancement | 303-724-8922
